It is well known that a low libido in men is considered as a serious problem in marriage and relationships. Also, this is something men cannot express or accept explicitly and has to be handled in a way without hurting their self-esteem.
Popular myth is that all men with a low libido could be impotent but that is not so, understanding the causes for low libido can easily disprove this, a man could be vigour and healthy and would have enough potency to satisfy a woman but due to a low libido may not engage in physical relationships.
This lack of desire to have physical contact with a woman in a relationship has seriously disrupted the happiness and harmony in many relationships and have let women to break up with such men with low libido.
Biological Causes for low libido could be their bad habits such as drugs, smoking or alcohol, due to any physical illness or diseases, being obese, and major cause levels of testosterone is low in them.
There are other psychological causes such as stress, anxiety, depression etc.
Easy Ways to increase the libido in Men –
- Get a thorough health check up and get treated for illness, deficiencies etc
- Make use of natural and herbal supplement for libido in men that are available to boost up the testosterone levels
- Engage in lot of physical fitness activities such as Sports and Exercises.